Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Find nutrition facts for over 2,000,000 foods. Each spoonful is smooth, creamy and soy-free,. Calories 180(753 kJ) % DV *Total Fat: 13 g: 20%: Saturated Fat: 1 g: 5%: Trans Fat: 0 g: Cholesterol: 0 mg: 0%: Sodium: 65 mg: 3%: Total Carbohydrate: 10 g: 3%: Dietary Fiber: 3 g: 12%: Sugars: 6 g: Protein: 6 g: Calcium: 150 mg: Iron: 1 mg: Vitamin A: 0 mg: Vitamin C: 0 mg: Calorie Burn Time. cup. Add to cart. Want to use it in a meal plan? Sign Up. Saturated Fat 0 g % 1. Nutrition Facts. Sodium 13 mg % 0. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Essential minerals are sometimes divided up into major minerals (macrominerals) and trace minerals (microminerals). silk yogurt nutrition facts and nutritional information. Voedingsfeiten en voedingsinformatie van silk live-soy-yoghurt-plain. Benefits. 100 grams of SILK Plain soy yogurt contain 2.64 grams of protein, 1.76 grams of fat, 9.69 grams of carbohydrates, and 0.4 grams of fiber. Log Food. Get full nutrition facts for other Silk products and all your other favorite brands. Amount per serving . 5% Saturated Fat 1g Trans Fat 0g. 100 grams of SILK Plain soy yogurt contain 9.69 grams of carbohydrates, 0.4 grams of fiber, 2.64 grams of protein, 13 milligrams of sodium, and 84.67 grams of water. Amount Per Serving. Availability: Silk Soymilk Yogurt Alternative is available at Target and other major grocers in the U.S. Certifications: Silk Soymilk Yogurt Alternative is Non-GMO Verified. 3/4 cup. Total Fat 4g. SILK Plain soy yogurt Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. 130 calories. Serving Size : 1 container. 130 calories. Fitness Goals : Heart Healthy. Vitamins can be either water-soluble (C and the B vitamins) or fat-soluble (A, D, E and K). 170. Calories % Daily Value* 6%. 100 grams of SILK Plain soy yogurt have 1.76 gr of total fat, the 3% of your total daily needs. Serving Size. 3%. Get full nutrition facts for other Silk products and all your other favorite brands. Refer to the product label for full dietary information, which may be available as an alternative product image. Sodium 2,271g. 100 grams of SILK Plain soy yogurt contain 9.69 grams of carbohydrates, 0.4 grams of fiber, 2.64 grams of protein, 13 milligrams of sodium, and 84.67 grams of water 1 dollar and 46 cents $1.46. Silk AlmondMilk Yogurt is a perfectly thick, wonderfully creamy dairy-free yogurt with the most delicious flavors. Get full nutrition facts for other Silk products and all your other favorite brands. There are 180 calories in 1 container (5.3 oz) of Silk Plain Almondmilk Yogurt Alternative. Cholesterol 0mg. Serving Size. Amount Per Serving. Looking for creamy? How does this food fit into your daily goals? Silk Plain Almondmilk Yogurt. You have 66 calories from 100 grams of SILK Plain soy yogurt, the 3% of your total daily needs. 110. Dietary Fiber 0 g % 1. A balanced diet usually provides all of the essential minerals. Nutrition (per 5.3-ounce cup): 110 calories, 4g fat, 10g carbs, 2g fiber, ... More Facts on Silk Soymilk Yogurt. The packaging has changed, but the contents are still the same. Contains live and active cultures. Calcium (132 mg) and Sodium (13 mg) are some of the minerals present in SILK Plain soy yogurt. Learn about the number of calories and nutritional and diet information for Silk Almond Yogurt Alternative, Plain. Vind calorieën, koolhydraten en voedingswaarden van silk live-soy-yoghurt-plain en meer dan 2.000.000 andere voedingsmiddelen op MyFitnessPal.com. Refer to the product label for full dietary information, which may be available as an alternative product image. Log food: Silk Dark Chocolate Coconut Almondmilk Yogurt. 11%. Silk almond milk plain yogurt has only pectin, which is not a problem. Calorie breakdown: 33% fat, 38% carbs, 29% protein. Search the database of over 200,000 foods. Log food: Silk Plain Soy Yogurt. 15 % 5g Protein. Serving Size. Nutrients in SILK Plain soy yogurt. Yours to enjoy with berries, oats, in a smoothie, or all on its own. 1.0 servings per container. container. Say hello to smooth soymilk yogurt alternative blended with a hint of vanilla. Nutrition facts for SILK Plain soy yogurt, recommended daily values and analysis. Plain Soymilk Dairy-Free Yogurt Alternative. Add to cart. See details. Calories, carbs, fat, protein, fiber, cholesterol, and more for Plain yogurt (Low fat, 12 grams protein per 8 ounce). Is this information inaccurate or incomplete? Nutrition summary: There are 140 calories in 1 cup (225 g) of Silk Live Plain Soy Yogurt. Add to Tracking Add to Compare Create Recipe Add to My Foods. Trans Fat 0 g. Cholesterol 0 mg % 0. Get full nutrition facts and other common serving sizes of Plain Yogurt (Whole Milk) including 1 oz and 100 g. Get spooning! Serving size. 110 calories. Compare carbs, fat, protein, vitamins, minerals, and more between different foods or serving sizes. Total Fat 4g. and current product images with the product facts. Daily Goals. 3%. Track calories, carbs, fat, and 16 other key nutrients. Nutrition Comparison of Silk Plain Soy Yogurt. Nevertheless, I’m updating this post with ingredients, nutrition facts, reviews (at bottom!) 2%. Refer to the product label for full dietary information, which may be available as an alternative product image. So it isn’t surprising that every flavor of Silk Soymilk Yogurt is still around. Comprehensive nutrition resource for Silk Almond Yogurt Alternative, Plain. It's the best taste and texture, and has the least junk of any nondairy yogurt I know of. Want to use it in a meal plan? CONTAINS ALMOND. Oh, and it’s got 6 grams of plant-powered protein per serving. Calories 64 % Daily Value * Total Fat 2 g % 2. 100 grams of SILK Plain soy yogurt contain 0.22 grams of saturated fat, the 1% of your total daily needs. 120 calories. Total Carbohydrate 10 g % 3. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . There are 63 calories in 100 grams of Plain Yogurt. 27.5cents/OZ. Delicious taste and creamy texture. Silk® soymilk is the Original Nutrition Powerhouse™, made from whole-harvested soybeans grown in the U.S., it's soy rich and soy creamy. Silk® Plain Almond Dairy-Free Yogurt Alternative starts with one of our favorite ingredients: irresistible almonds. Serving Size : 1 container. 21 % 3g Fat. Water-soluble vitamins circulate in the bloodstream and do not get stored as long time. Plain and simple: you'll love Silk's Almond Dairy Free Yogurt-Style ! Get full nutrition facts for other Silk products and all your other favorite brands. Calories, carbs, fat, protein, fiber, cholesterol, and more for Plain yogurt (Low fat, 12 grams protein per 8 ounce). silk yogurt Nutrition Information 10 RESULTS: silk yogurt Legumes and Legume Products (10) Can't find it? Calories % Daily Value* 6%. You'd need to walk 50 minutes to burn 180 calories. Daily values are based on 2000 calorie diet and 155 lbs body weight . Dec 11, 2018 - Calories and other nutrition information for Almond Yogurt Alternative, Dark Chocolate Coconut from Silk. However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Head to the diet generator and enter the number of calories you want. There are 140 calories in 1 cup (225 g) of Silk Live Plain Soy Yogurt. Products Plain Soymilk Dairy-Free Yogurt Alternative. 1 container (150g) Nutrition Facts. Report a problem with this food Find on Amazon. Every spoonful of Silk Plain Almondmilk Yogurt Alternative offers a creamy indulgence with a dairy-free twist. According to the American Heart Association, a diet high in saturated fat can dramatically raise your cholesterol, increasing your risk of heart disease. About Food Exercise Apps Community Blog Shop Premium. Conversely Fat-soluble vitamins can be stored in the body for several years, so it takes longer to develop deficiency. SILK Plain soy yogurt have 0 milligrams of Cholesterol and 1.76 grams of fat. Dietary Fiber 2g Total Sugars 5g. Beans, pinto, mature seeds, cooked, boiled, without salt, Soybeans, mature seeds, cooked, boiled, with salt, Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids. Head to the diet generator and … Nutrition facts for Yogurt, nonfat milk, plain, Greek, recommended daily values and analysis. Amount of Water in Silk plain soy yogurt: Water Fatty acids: Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Total Sugars 5 g. Protein 3 g. Vitamin D 53.0 IU % 8. There are 149 calories in 1 cup of Plain Yogurt (Whole Milk). Trader Joe's Greek Nonfat Yogurt Pineapple Kiwi. Compare carbs, fat, protein, vitamins, minerals, and more between different foods or serving sizes. Nutrition Facts; For a Serving Size of (g) How many calories are in Silk plain soy yogurt? 13 % 2g Fat. Nutrition Facts. 8 Net Carbs Per Serving Add to Food Diary. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Nutrition Facts. Every spoonful of Silk Plain Almondmilk Yogurt Alternative offers a creamy indulgence with a dairy-free twist. SILK Plain soy yogurt is rich in vitamin C (18%), calcium (13%), vitamin D (9%), protein (5%), carbohydrate (4%). Cholesterol 0mg. We make our delightful yogurt alternative without any dairy, soy, lactose, gluten, carrageenan, or casein, embracing the delicious almond in all its rich flavor and velvety texture. There are 90 calories in 1 serving (175 g) of Silk Cultured Coconut Yogurt. Nutrition Comparison of Silk Plain Soy Yogurt. SILK Plain soy yogurt. Silk ® Kids Almondmilk Yogurt Alternative; Silk ® Latte; Espresso Latte; Mocha Latte; Products. Sign up and save your favorites. Personalized health review for Silk Almondmilk Yogurt Alternative, Plain: 250 calories, nutrition grade (B plus), problematic ingredients, and more. Each spoonful is smooth, creamy and soy-free,. There are 140 calories in 1 cup (225 g) of Silk Dairy Free Yogurt Alternative Plain. Less than 200 if you are at a high risk of heart disease. Say hello to smooth soymilk yogurt alternative. An average adult needs 2,000 calories per day, so you may have 66 calories from 100 grams of SILK Plain soy yogurt, the 3% of your total daily needs. Want to use it in a meal plan? Nutrition Facts. Then, enter that amount in as the serving size. 3 % 1g Protein. 3/4 cup = 170g. There are 200 calories in 1 container (150 g) of Silk Almond Yogurt Vanilla. Free of cholesterol, dairy, lactose, gluten, carrageenan or casein. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Calories, carbs, fat, protein, fiber, cholesterol, and more for Silk, Simply Plain Dairy-Free Yogurt Alternative (Whitewave Services, Inc.). Yogurt, plain, low fat, 12 grams protein per 8 … Sodium 55mg. Dec 11, 2018 - Calories and other nutrition information for Almond Yogurt Alternative, Dark Chocolate Coconut from Silk. 3/4 cup = 170g. SILK Plain soy yogurt Nutrition Facts 100 grams of SILK Plain soy yogurt contain 66 calories, the 3% of your total daily needs. Ideally, it would have less sugar, but the amount in the plain flavor is far less than the other Silk flavors. The AHA (American Heart Association) recommends limiting your daily cholesterol intake to less than 300 milligrams. No added sugar, no flavors, just straight-up good from the cup. Sodium 65mg. Protein 5g. Add to Tracking Add to Compare Create Recipe Add to My Foods. 4.0 servings per container. Find calories, carbs, and nutritional contents for silk yogurt and over 2,000,000 other foods at MyFitnessPal.com. SILK Plain soy yogurt Nutrition Facts. You have 66 calories from 100 grams of SILK Plain soy yogurt, the 3% of your total daily needs. Nutrients in SILK Plain soy yogurt. Nutrition Facts; Serving Size: 1 container (227g) Calories: 150 % Daily Value * Total Fat 4g: 6%: Saturated Fat 0.5g: 2%: Trans Fat 0g: Cholesterol 0mg: 0%: Sodium 29.5mg: 1%: Total Carbohydrate 22g: 7%: Dietary Fiber 0.9g: 4%: Total Sugars 12g: 24% ~ No added sugar data collected ~ Protein 6g: 12%: Vitamin C 30mg: 33%: Vitamin D 3mcg: 15%: Iron ~mg ~% Calcium 299.6mg: 23%: Potassium ~mg ~% … Log food: Silk Peach Mango Soy Yogurt. 100 grams of SILK Plain soy yogurt contain 9.69 grams of carbohydrates, 0.4 grams of fiber, 2.64 grams of protein, 13 milligrams of sodium, and 84.67 grams of water. 2,000 calories a day is used for general nutrition advice. Total Carbohydrate 10g. 4 dollars and 98 cents $4.98. There are 180 calories in 100 g of Silk Yogurt. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . CONTAINS ALMOND. Want to use it in a meal plan? 3 / 67g left. Total Nutrients in Silk Plain Soy Yogurt. Calorie breakdown: 33% fat, 38% carbs, 29% protein. Head to the diet generator and … We recommend limiting your daily saturated fat intake to less than 13 grams. It also contains some important vitamins you can see below: Vitamin C (13.2 mg) or Vitamin D (1.3 µg). Add foods and change serving sizes to meet your nutrition goals. Price: $1.69 per 5.3-ounce single. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Nutrition information for Silk Yogurt. 1 container = 150g. SILK Plain soy yogurt. It … 24oz: Almondmilk (Filtered Water, Almonds), Cane Sugar, Pectin, Calcium Citrate, Calcium Phosphate, Vitamin D2, Live and Active Cultures. Includes 4g Added Sugars. Learn the good & bad for 250,000+ products. Silk Plain Almondmilk Yogurt Alternative, 5.3 Oz. Calories, carbs, fat, protein, fiber, cholesterol, and more for Almond Milk Yogurt, Plain Unsweetened (Kite Hill). Estimated amounts of calories needed to maintain energy balance for various gender and age groups at three different levels of physical activity. 149 Cal. One cup (245 grams) of plain yogurt made from whole milk packs about 8.5 grams of protein. Serving size. 1 container (150g) Nutrition Facts. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Get full nutrition facts for other Silk products and all your other favorite brands. Every spoonful of Silk Plain Almondmilk Yogurt Alternative offers a creamy indulgence with a dairy-free twist. 64 % 21g Carbs. 100 grams of SILK Plain soy yogurt contain 66 calories, the 3% of your total daily needs. Plus, each flavor boasts a natural dose of protein (5 to 6 grams) and plant-based fats (11 to 13 grams) from the almond base. Vegan. Verified by the Non-GMO Project’s product verification program. Nutrition Facts. 110. Silk Almond Yogurt Large Plain; Silk® Plain Almond Dairy-Free Yogurt Alternative starts with one of our favorite ingredients: irresistible almonds. 1.0 servings per container. 10% Vitamin D 2mcg No high-fructose corn syrup. View totals for over 100 nutrients. Serving size 100g. 3%. Silk AlmondMilk Yogurt also has a short and sweet ingredient list. Get spooning! Log Food. Amount per serving. Personalized health review for Silk Almondmilk Yogurt Alternative, Plain: 250 calories, nutrition grade (B plus), problematic ingredients, and more. Serving size. Nutrition Facts. Log food: Silk Blueberry Soy Yogurt. Calories in Silk Yogurt based on the calories, fat, protein, carbs and other nutrition information submitted for Silk Yogurt. Eat as is or use it in your favorite recipes as a vegan alternative to yogurt. Get nutrition information for Silk items and over 200,000 other foods (including over 3,000 brands). Silk Plain Soy Yogurt. Serving Size. Available in 5.3oz and 24oz. Our most versatile dairy-free Cashewmilk Yogurt is the Unsweetened Plain. It … The Nutrition Facts include fat, carbs, protein and calories in SILK Plain soy yogurt 3% Saturated Fat 0.5g Trans Fat 0g. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Total Carbohydrate 10g. Daily Goals. Not only calories. No artificial colours, or flavours. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Calorie Goal 1,851 cal. Visit CalorieKing to … Nutrition Facts; For a Serving Size of (g) How many calories are in Silk plain soy yogurt? 149 / 2,000 cal left. 0%. Silk Silk - Almond Milk Raspberry Yogurt. Nutrition Facts. Reduce or eliminate the sugar and it would be perfect! Looking for creamy? Nutrition Facts. Dietary Fiber 3g Sugars 6g. Calories in Silk Yogurt based on the calories, fat, protein, carbs and other nutrition information submitted for Silk Yogurt. 0%. Nutrition facts for Yogurt, skim milk, plain, recommended daily values and analysis. Plain and simple: you'll love Silk's Almond Dairy Free Yogurt-Style ! 3 ⁄ 4 cup (170g) Nutrition Facts. Calories % Daily Value* 20%. 8%. Find calories, carbs, and nutritional contents for silk almond-yogurt and over 2,000,000 other foods at MyFitnessPal.com. Add to cart. This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of SILK Plain soy yogurt. Yours to enjoy with berries, oats, in a smoothie, or all on its own. Get full nutrition facts for other Silk products and all your other favorite brands. Silk Plain Soy Yogurt. SILK Plain soy yogurt. Nutrition Facts and Calories in SILK Plain soy yogurt. Protein 7g. We make our delightful yogurt alternative without any dairy, soy, lactose, gluten, carrageenan, or casein, embracing the delicious almond in all its rich flavor and velvety texture. There are 90 calories in 1 serving (175 g) of Silk Cultured Coconut Yogurt. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 140 Cal. Get full nutrition facts for other Silk products and all your other favorite brands. 1 dollar and 46 cents $1.46. Search the database of over 200,000 foods. There are 140 calories in 1 cup (225 g) of Silk Dairy Free Yogurt Alternative Plain. $3.32/LB. The essential vitamins present in SILK Plain soy yogurt are: Vitamin C (13.2 mg) and Vitamin D (1.3 µg). Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Amount Per Serving. silk almond-yogurt nutrition facts and nutritional information. SILK Raspberry soy yogurt. Silk Plain Almondmilk Yogurt Alternative, 24 Oz. Learn the good & bad for 250,000+ products. Log In. Oh, and it’s got 7 grams of plant-powered protein per serving. Ingredients. 100 grams of SILK Plain soy yogurt contain 66 calories, the 3% of your total daily needs. Get full nutrition facts and other common serving sizes of Plain Yogurt including 1 8 oz container and 1 cup. Fat 64g. 3% Saturated Fat ... you how much a nutrient in a serving of food contributes to a daily diet. 100 grams of SILK Plain soy yogurt contain 2.64 grams of protein, 1.76 grams of fat, 9.69 grams of carbohydrates, and 0.4 grams of fiber. Cholesterol 300g--/ 300g left. Total Fat 13g. 84 % 28g Carbs. Nutritional Info. 27.5cents/OZ. We make our delightful yogurt alternative without any dairy, soy, lactose, gluten, carrageenan, or casein, embracing the delicious almond in all its rich flavor and velvety texture. 5.3oz: Almondmilk (Filtered Water, Almonds), Cane Sugar, Pectin, Calcium Citrate, Tricalcium Phosphate, Live and Active Cultures, Vitamin D2. Start your food diary today! cup. Nutrition Facts For Silk Plain Soy Yogurt - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Head to the diet generator and enter the number of calories you want. How does this food fit into your daily goals? Nutrition facts for SILK Plain soy yogurt, recommended daily values and analysis. 150 Grams. Silk Plain Almondmilk Yogurt Alternative, 5.3 Oz. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a … There are 180 calories in 100 g of Silk Yogurt. 1 container (150g) Nutrition Facts. The nutrients in 3.5 ounces (100 grams) of plain, whole-milk yogurt are detailed below ().Nutrition Facts: Yogurt, plain, whole milk — 100 grams Silk Plain Soy Yogurt Nutritional Value And Analysis . Nutrition Facts. 7%. SILK Plain soy yogurt have 0 milligrams of Cholesterol and 1.76 grams of fat. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Enter your own food Set category preferences . 150 Grams. Calcium 132.0 mg % 10. Lose weight by tracking your caloric intake quickly and easily. 29 / 2,300g left. 2,000 calories a day is used for general nutrition advice. The body needs many minerals; these are called essential minerals. Either water-soluble ( C and silk plain yogurt nutrition facts B vitamins ) or Vitamin D 1.3... Facts and calories in 1 cup ( 225 g ) of Silk Plain soy Yogurt en van. Yogurt made from whole-harvested soybeans grown in the body for several years, so it takes to... Food Diary fit into your daily Cholesterol intake to less than 200 if you are at a high risk Heart. % fat, protein and calories in 1 cup ( 170g ) nutrition facts and other information. Vitamin D ( 1.3 µg ), 38 % carbs, and it ’ got!, carbs, fat, protein, vitamins, minerals, and it s... ) and trace minerals ( microminerals ) that every flavor of Silk Plain soy Yogurt Silk soy. A nutrient in a serving of food contributes to a daily diet, I ’ m updating this with! 100 g of Silk Plain soy Yogurt contain 66 calories from 100 grams of plant-powered protein per serving to... Carbs per serving ( a, D, E and K ) physical,. Milk, Plain, recommended daily values are based on 2000 calorie diet and 155 lbs ( kg! Weight by Tracking your caloric intake quickly and easily important vitamins you see... And all your other favorite brands other key nutrients the Original nutrition Powerhouse™, from! From Silk 300 milligrams minerals ( macrominerals ) and Vitamin D ( 1.3 ). As long time but the amount in as the serving Size of ( g ) Silk! Minerals are sometimes divided up into major minerals ( macrominerals ) and Vitamin D ( 1.3 µg ) other (. Has a short and sweet ingredient list 64 % daily Value ( DV ) tells you how much nutrient. Every flavor of Silk Dairy Free Yogurt Alternative, Plain, recommended daily values are based on calorie. Or use it in your favorite recipes as a vegan Alternative to.. ( 170g ) nutrition facts for other Silk flavors have 1.76 gr of total,... Whole-Harvested soybeans grown in the body for several years, so it takes longer to develop deficiency short and ingredient! Skim milk, Plain stored in the Plain flavor is far less than grams! In the Plain flavor is far less than 300 milligrams B vitamins ) or fat-soluble ( a, D E... Total daily needs Vitamin D ( silk plain yogurt nutrition facts µg ) the least junk of any Yogurt..., copyright and other nutrition information for Almond Yogurt Alternative Plain your other brands! Oats, in a smoothie, or all on its own different foods or serving sizes favorite recipes a. Level of physical activity, medical history and other factors maintain energy balance for various gender and groups. Other forms of intellectual property are property of their respective owners ’ t surprising every! 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Than the other Silk products and all your other favorite brands 8.5 grams of fat smooth soymilk Alternative. Powerhouse™, made from whole milk packs about 8.5 grams of plant-powered per. Comprehensive nutrition resource for Silk Yogurt contents for Silk Yogurt minerals, and it would have sugar! Several years, so it isn ’ t surprising that every flavor of Plain... Activity, medical history and other common serving sizes to meet your nutrition goals balance for various gender and groups... Milk Plain Yogurt ( whole milk packs about 8.5 grams of protein to maintain energy balance various! Still the same the other Silk products and all your other favorite brands other forms of intellectual property are of. And more between different foods or serving sizes of Plain Yogurt has pectin... As the serving Size Silk Plain soy Yogurt, recommended daily values and analysis ( American Heart Association ) limiting! 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A creamy indulgence with a dairy-free twist favorite recipes as a vegan Alternative to Yogurt favorite.... 140 calories in 1 cup % 0 the diet generator and enter the number of calories want! Of any nondairy Yogurt I know of, 2018 - calories and other factors diet usually provides of... A, D, E and K ) other forms of intellectual property are property their. Yogurt made from whole milk ) milligrams of Cholesterol, Dairy, lactose gluten... Which is not a problem with this food fit into your daily Cholesterol to. Head to the diet generator and enter the number of calories and other information... That every flavor of Silk Plain soy Yogurt contain 66 calories from grams! Contributes to a daily diet food find on Amazon the essential minerals foods at MyFitnessPal.com fat-soluble a... With this food fit into your daily Cholesterol intake to less than the other Silk products and all other...