{"id":1136,"date":"2012-04-10T12:29:12","date_gmt":"2012-04-10T16:29:12","guid":{"rendered":"https:\/\/janeterickson.com\/spiritual-healing-blog\/?p=1136"},"modified":"2012-07-16T19:53:57","modified_gmt":"2012-07-16T23:53:57","slug":"habits-and-subconscious-affirmations","status":"publish","type":"post","link":"https:\/\/janeterickson.com\/spiritual-healing-blog\/podcasts-and-videos\/habits-and-subconscious-affirmations\/1136\/","title":{"rendered":"Habits and Subconscious Affirmations"},"content":{"rendered":"\n

$\"\"$ <\/a><\/div>\n

Many meditations masters tell us that we are going about our lives in a state of sleep.<\/p>\n

What they mean is that we are on auto pilot. We are functioning in a habitual manner.<\/p>\n

If this is the case, then it becomes very important to “wake up”. And to wake up we need to start breaking our ingrained habits.<\/p>\n

The following affirmation\/meditation will help you with this process. You can also follow the audio with the transcript below.<\/p>\n

Because habits are difficult to break feel free to contact me for a free evaluation<\/a> of your situation.<\/p>\n

[display_podcast]<\/p>\n

All habits in my life story are health-giving.
\nAll my habits are favorable and beneficial.
\nAll my habits support me in favorable ways.
\nAltering my behavior is as simple as changing my thoughts.
\nDaily, I am gaining more control over my past habits.
\nEvery time I challenge a past habit, I feel a greater sense of control and self-regard.
\nEach day I’m developing new and positive habits.
\nI constantly do what is best for my body.
\nI constantly exercise discretion in all that I do.
\nI’m always adding favorable new rituals to my daily routine.
\nI’m altering my habits by altering my thoughts.
\nI am altering my life for the better.
\nI’m cleansing myself from all past habits.
\nI am totally committed to living a life free from bad habits.
\nI am ultimately free!
\nI am forever grateful to finally be free from damaging habits.
\nI’m free from the control of addictions.
\nI am in utter control of all the habits in my life.
\nI’m in control of each aspect of my life.
\nI am in control of my life.
\nI’m the master of my habits.
\nI control all my impulses.
\nI’m learning to override past habitual behaviors.
\nI am learning to take charge of my habits.
\nI am now free from all compulsions.
\nI’m strong enough to overpower any habit.
\nI am stronger than any dependency.
\nI’m stronger than any habit.
\nI am the master of my brain and body.
\nI’m very proud of my healthy life-style.<\/p>\n

<\/p>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"

Many meditations masters tell us that we are going about our lives in a state of sleep. What they mean is that we are on auto pilot. We are functioning in a habitual manner. If this is the case, then it becomes very important to “wake up”. And to wake up we need to start breaking our ingrained habits. The following affirmation\/meditation will help you with this process. You can also follow the audio with the transcript below. Because habits are difficult to break feel free to contact me for a free evaluation of your situation. All habits in <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29],"tags":[34,8],"class_list":["post-1136","post","type-post","status-publish","format-standard","hentry","category-podcasts-and-videos","tag-affirmations","tag-meditation"],"_links":{"self":[{"href":"https:\/\/janeterickson.com\/spiritual-healing-blog\/wp-json\/wp\/v2\/posts\/1136","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/janeterickson.com\/spiritual-healing-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/janeterickson.com\/spiritual-healing-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/janeterickson.com\/spiritual-healing-blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/janeterickson.com\/spiritual-healing-blog\/wp-json\/wp\/v2\/comments?post=1136"}],"version-history":[{"count":0,"href":"https:\/\/janeterickson.com\/spiritual-healing-blog\/wp-json\/wp\/v2\/posts\/1136\/revisions"}],"wp:attachment":[{"href":"https:\/\/janeterickson.com\/spiritual-healing-blog\/wp-json\/wp\/v2\/media?parent=1136"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/janeterickson.com\/spiritual-healing-blog\/wp-json\/wp\/v2\/categories?post=1136"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/janeterickson.com\/spiritual-healing-blog\/wp-json\/wp\/v2\/tags?post=1136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}