Read What Some News Sites are Reporting<\/h2>\n
High to moderate levels of stress<\/b> lead to higher mortality rate | News …<\/b><\/a><\/strong><\/p>\n
oregonstate.edu<\/a><\/span>10\/20\/11<\/span><\/p>\n
“We were surprised the effect<\/em> was not linear and that the moderate group had a similar risk of death to the high-risk group.” While this study looked specifically at major life events and stress<\/em> trajectories, Aldwin said the …<\/b><\/p><\/blockquote>\n
Stress Kills<\/b><\/a><\/strong><\/p>\n
www.science20.com<\/a><\/span>10\/30\/11<\/span><\/p>\n
We all know chronic stress isn't good for you. This seems to be true in all organisms. But can stress kill you? A new study says yes, if you're a dragonfly larva at least.Researchers from the University of Toronto investigated the …<\/b><\/p><\/blockquote>\n
Effects<\/b> of stress<\/b> on the body « 2achieveyourgoals.com<\/a><\/strong><\/p>\n
www.2achieveyourgoals.com<\/a><\/span>10\/22\/11<\/span><\/p>\n
That sounds scary right? Thoughts about lack of money, health problems, relationships fights and arguments keep affecting millions of people on a daily basis so no wonder why more than 80% of our thoughts are negative. …<\/b><\/p><\/blockquote>\n
Effects<\/b> of Stress<\/b> on the Developing Brain – Dana Foundation<\/a><\/strong><\/p>\n
www.dana.org<\/a><\/span>9\/21\/11<\/span><\/p>\n
Early-life stress<\/em> can lead to long-lasting behavioral, mental, and physical consequences. Fortunately, preventive measures can improve health outcomes, and whil.<\/p><\/blockquote>\n
How work stress affects<\/b> wellness, health-care costs – Scope …<\/b><\/a><\/strong><\/p>\n
scopeblog.stanford.edu<\/a><\/span>8\/26\/11<\/span><\/p>\n
Previous research has shown that stress<\/em> can make you more susceptible to illness and increase your risk for certain health conditions such as depression and cardiovascular disease. For many people, especially during these …<\/b><\/p><\/blockquote>\n
I could go on and list another 20 sites that talk about the different effects that stress has on your life. <\/p>\n
But I think that you get the message. Excess stress is bad and can actually kill you.<\/p>\n
So what can be done about it?<\/p>\n
For starters you can stay right here and look at these posts – here<\/a>, here<\/a>, here<\/a> and take the offer I made here<\/a>. <\/p>\n
If you want to see what others are saying then just read on.<\/p>\n
What Other Blogs are Saying About Stress Reduction<\/h2>\n
Breath and Stress Reduction<\/b><\/a><\/strong><\/p>\n
www.yogabound.com<\/a><\/span>9\/21\/11<\/span><\/p>\n
Breath and Stress Reduction<\/em>. By Deb Bobier On 21\/09\/2011 · Leave a Comment. by Sherry Roberts. There is a saying in Yoga: When you can control your breath, you can control everything. People give you strange looks when you tell them …<\/b><\/p><\/blockquote>\n
Lawyers Who Practice Stress<\/b>–Reduction<\/b> Techniques Want …<\/b><\/a><\/strong><\/p>\n
www.abajournal.com<\/a><\/span>10\/1\/11<\/span><\/p>\n
Now, some lawyers who participate in stress<\/em>–reduction<\/em> programs are beginning to wonder why legal malpractice insurers have so far only given a passing nod to—but no discount for—the professional upside of such activities. …<\/b><\/p><\/blockquote>\n
Meditation | Winnipeg WellNews<\/a><\/strong><\/p>\n
winnipegwellnews.ca<\/a><\/span>11\/1\/11<\/span><\/p>\n
We've all heard about the importance of stress reduction<\/em> and the perils of not doing so – higher blood pressure, outbursts of anger that can impact our jobs and personal lives, but if you balk at the thought of adding ever more …<\/b><\/p><\/blockquote>\n
The 8 Habits of Healthy Living<\/a><\/strong><\/p>\n
inteldaily.com<\/a><\/span>11\/1\/11<\/span><\/p>\n
Cook your own healthy meals instead of eating out or eating prepared foods. 8. Reduce stress<\/em>. Stress<\/em> is a risk factor for heart disease and high blood pressure, which is itself a risk factor for stroke. Simplify your workday so that …<\/b><\/p><\/blockquote>\n
As you have read above, there are many health challenges to excessive stress. And there are a number of ways to combat this excessive killer stress.<\/p>\n
Please, do not wait until stress takes it toll. Do something now. Before it is to late.<\/p>\n

<\/p>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"
Stress can leave you fried – Flickr As I write about different areas of spiritual growth I seem to cycle back through topics I have written about in the past. As I look back over the articles and meditations I have put up on this site or have given to clients I see that I have done a lot of work on helping people get rid of or at least manage the stress in their lives. One of the things that I do with my clients is to test for the level of stress that they carry around. Generally speaking <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[42],"tags":[8,65,19],"class_list":["post-868","post","type-post","status-publish","format-standard","hentry","category-odds-ends","tag-meditation","tag-spiritual-growth","tag-stress"],"_links":{"self":[{"href":"https:\/\/janeterickson.com\/spiritual-healing-blog\/wp-json\/wp\/v2\/posts\/868","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/janeterickson.com\/spiritual-healing-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/janeterickson.com\/spiritual-healing-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/janeterickson.com\/spiritual-healing-blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/janeterickson.com\/spiritual-healing-blog\/wp-json\/wp\/v2\/comments?post=868"}],"version-history":[{"count":0,"href":"https:\/\/janeterickson.com\/spiritual-healing-blog\/wp-json\/wp\/v2\/posts\/868\/revisions"}],"wp:attachment":[{"href":"https:\/\/janeterickson.com\/spiritual-healing-blog\/wp-json\/wp\/v2\/media?parent=868"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/janeterickson.com\/spiritual-healing-blog\/wp-json\/wp\/v2\/categories?post=868"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/janeterickson.com\/spiritual-healing-blog\/wp-json\/wp\/v2\/tags?post=868"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}