The third eye chakra (Ajna, in Sanskrit) is also known as the brow chakra; meaning perception, knowledge, authority and command. It is located midway between the eyebrows at the center of the forehead. This chakra is activated during adolescence. As you read on, you will discover the things most associated with the third eye chakra, the characteristics of a balanced third eye chakra, the characteristics of an unbalanced third eye chakra and how to balance the third eye chakra. This information will enable you to fully understand the significance of the third eye chakra in the chakra system.
Things Associated with the Third Eye Chakra
The third eye chakra is represented by Indigo color and the Star of David symbol. When it comes to body parts, it governs the eyes, sinuses, nose, brain and face. The pituitary gland in the endocrine system controls this chakra. The spiritual, psychological and physical problems associated with this area manifests when the energy supply is lacking. In aromatherapy, mint and jasmine are used. The gemstones for this chakra are lapis lazuli, indigo blue sapphire and sodalite while silver is the metal linked to it. These are just a few of the symbols which the third eye chakra is associated with.
The Characteristics of a balanced Third Eye Chakra
Someone with a balanced third eye chakra clearly sees and knows where he or she is going. There is experience of higher consciousness and of self and inner awareness. This is why this chakra is characterized with intuition, action on ideas, wisdom and intelligence. The physical characteristics normally show good health in those areas being governed.
The Characteristics of an unbalanced Third Eye Chakra
If you have an unbalanced third eye chakra you will lack intuition, wisdom and the ability to perceive things beyond their physical manifestation. As a result of this, you will tend to be aggressive and confused. On the physical side, a third eye chakra deficient person may suffer from headaches, eye problems, vision problems, brain tumors, forgetfulness, lack of concentration, tumors and seizures. This unbalanced state will not allow you to enjoy the full meaning of life and healthy relationship with the outside world.
How to Balance the third Eye Chakra
In order to balance the third eye chakra it is advisable to consult a qualified person to enable you to know the best approach to take. A daily exercise is normally one of the first steps to take if you notice any of the symptoms. To exercise the third eye chakra you can rub your hands together vigorously and place them over your eyes. Some of the more professional approaches are to use meditation, color therapy and sound. When it comes to sound, the musical note A resonates with the frequency of the third eye chakra. The Yantra yoga style, together with the headstand, the corpse and alternative nostril breathing poses play important roles in achieving balance. In nature, the night time sky is the best for the third eye chakra.
You have learned about the things that are associated with the third eye chakra. You have also learned about the characteristics of balanced and unbalanced third eye chakra. Whenever you notice yourself getting out of balance you can use any of the options available to you to achieve balance. A balanced third eye chakra will go a long way in helping you to pursue your life’s goal of wisdom, intuition and concentration which are essential parts of a happy life.