We all go through life running into the occasional negative experience.
Or maybe not so occasionally.
Under the best case scenario all negative or unwanted experiences should just roll off of us. Like water off of a ducks back.
But in reality that is not what happens.
What really happens is that negative stuff sticks around. And we keep playing the events over and over again.
Or, the negative experiences get lodged in our bodies or aura and effect how we act.
And even when we want to let go of many of our unwanted experiences, they just stick around.
The following is an extremely powerful guided meditation that will help you easily remove negative experiences and emotions.
This meditation is very powerful and has helped many people change the way they feel.